2021 was the year I rediscovered my love of reading and made more time for enjoy it as a past time. As a result, I discovered lots of new books, including some real favourites. Here’s a short run down of my eight favourite picks from last year in case you’re on the look out for something inspiring, life-changing, or just a good fiction to get stuck into. Becoming – Michelle Obama I didn’t think it was possible to admire Michelle […]
Continue ReadingFive New Year habits to include in your daily routine
Setting goals and resolutions at the start of each new year is not for everyone. We are often encouraged (*pressured*) to embark on unsustainable health kicks or include far too many changes in our already bust routines. So whilst you may choose to work on larger personal and work goals this year, here are five small habits to commit to that will have a guaranteed benefit for anyone and everyone. Get outside everyday – for 2 minutes, 20 minutes or […]
Continue ReadingVegan Made Easy – Gooey chocolate cookies
If you are looking to add more plant-based recipes into your life or just love a good cookie recipe, this one is for you. These cookies are the perfect mix between crunchy and gooey, and just as effective when using vegan ingredients. A super quick recipe with maximum cookie-shaped results! Gooey chocolate cookies Makes 12 You will need: 200g plain flour 1.5 tsp baking powder 175g brown sugar 125g vegan butter 75ml oat milk 1 medium bar of chocolate of […]
Continue ReadingForming ‘healthy’ habits
I think a lot of us are still ingrained to believe that ‘health’ comes in the shape of green smoothies, lots of sweaty activities and looking like someone out of a magazine. Even as times, and the view of what ‘healthy’ could mean, have started to shift, these ideas are still warped by social media, celebrities and general media scrutiny. As we all continue our journeys trying to navigate these difficult times, my perspectives have certainly been altered in a […]
Continue ReadingFinding a work-life balance – six ways to alleviate extra stress
Adapting to the new normal this year has been unusual for all of us to say the least. For me, transitioning from the end of my student life to full-time self-employed musician and teacher, it has certainly not been the way in which I expected my career to begin. With the music industry sadly somewhat on hold for the time-being, I have continued with and increased my teaching, visiting several different schools each week to teach violin and viola. The […]
Continue ReadingApril Favourites
Spending the last six weeks at home has certainly been an unusual experience for us all. I am lucky enough to be able to continue some of my work from home, but I have still had a lot more time on my hands than I usually would. This has meant I have been discovering a lot more new material to keep myself entertained in all this new found spare time. So, if like me, you are on the look out […]
Continue ReadingAdjusting to a new ordinary
It is safe to say that none of us expected the current situation to occur, let alone at the scale and gravity we are currently facing. There is no doubt the the dreaded ‘C’ word is affecting every single one of us, and presents us with uncertainty and many new stresses. So whilst we all are confined to our homes to protect each other, our families, communities and to aid the NHS, what can we do to make this situation […]
Continue ReadingIntroducing: Vegan Made Easy – Lasagne
Introducing: Vegan Made Easy – Lasagne There has been a huge rise in veganism over the past couple of years. From more access to vegan food, recipes, ready meals and restaurants, to a larger portion of the population turning to a plant-based diet, there has definitely been considerable change in the food industry to accommodate veganism. Although I am not a vegan myself, I do have both friends and a boyfriend that have become vegan in the last few years. […]
Continue ReadingApple, plum and almond cake
Really fancy a slice of cake with your cup of tea but without all the added sugar? This one is just for you then. If you are looking for a low sugar dessert that doesn’t substitute on taste, here’s the recipe for my Apple, plum and almond cake. Enjoy! You will need: A round baking tin (preferably a loose bottomed tin) One apple (Jazz or Pink lady work well – something sweet and crunchy) Three plums Two Eggs 80g Self-raising […]
Continue ReadingWorkout essentials – what you really need in your gym bag and at home to have a successful workout
Starting at a gym can be pretty daunting, especially if it’s a totally new concept to you. Making sure you have all the right equipment may be the least of your worries but being prepared can make a huge difference to your mindset and confidence. There is an abundance of gym related equipment and products on the market today that claim to work wonders. So, as a bit of a different blog post today, I thought I’d share with you […]
Continue Reading